Track Indian food, your way
Log meals from a food database built around Indian dishes, or build your own recipes. See calories, protein, carbs and fat for every meal and for the whole day.
Diet & physique tracking for Indian food
Know what you eat.See where you're heading.
WAY Studio is a free web app that helps you track the calories and macros (protein, carbohydrates and fat) of the Indian food you actually eat, log your weight, and follow your progress toward a goal such as losing weight, maintaining, or building muscle. You can optionally connect Google Health to bring in your steps, distance, calories burned, floors, heart rate, blood oxygen, VO₂ max, glucose and (optionally) sleep, and to send your logged meals and weight to the Google Health app.
Lean
What WAY does
Weight and body progress
Record your weight over time, set a target, and see your trend. Add body measurements to preview your physique projection in 3D.
−3.4 kg in 8 weeks
Activity at a glance
Optionally connect Google Health to see your daily steps, distance and calories burned next to what you eat.
Targets that fit you
Daily calorie and macro targets are calculated from your height, weight, age, activity level and goal, and you can set your own.
Three steps. Zero guesswork.
- 1
Tell us about you
Height, weight, age, activity and goal. We work out your calories and macros.
- 2
Log what you eat
Search Indian and everyday foods per 100 g, or repeat yesterday in one tap.
- 3
Watch your body change
Your weight trend and your 3D goal body update as you go.
How WAY Studio uses Google Health
Connecting Google Health is optional and always your choice. If you connect it, WAY Studio asks for permission to:
- Read your activity (steps, distance and calories burned) to show on your dashboard.
- Read your heart and vitals (resting heart rate and the day's low and high, overnight blood oxygen, VO₂ max and blood glucose) to show on the dashboard tiles you choose. These are not stored by WAY Studio.
- Optionally, read your sleep and irregular heart rhythm notifications, only if you add the Sleep tile or turn on irregular rhythm alerts. Not stored by WAY Studio; an irregular rhythm alert is not a diagnosis.
- Write nutrition data (calories, protein, carbohydrates and fat) for meals you log in WAY Studio, so they appear in the Google Health app.
- Write your weight so the weight you log appears in the Google Health app.
You can disconnect at any time from Settings. We do not sell your data or use it for advertising. WAY Studio's use and transfer to any other app of information received from Google APIs will adhere to the Google API Services User Data Policy, including the Limited Use requirements. Details are in our Privacy Policy.